The Billy Boss Show – Where Healing Builds Confidence
Stop Abandoning Yourself. Welcome to The Billy Boss Show — Where Healing Builds Confidence.
Are you tired of people-pleasing, self-doubt, and feeling invisible in your own life? This podcast is for women 35+ who've spent years abandoning their own needs to keep everyone else comfortable. You're successful on paper, but hollow inside. You know something needs to change.
The Billy Boss Show helps you rebuild trust in yourself, heal from trauma, and step into authentic confidence that actually lasts. In each episode, I share practical tools and insights that help your nervous system feel safe again, your inner critic finally quiet down, and your voice emerges without apology.
I'm Billy Boss, a certified Attachment Theory Confidence Coach specialising in trauma-informed coaching through the Institute for Transformational Attachment (ITA). I survived childhood trauma and decades of self-abandonment. Now I help women rewrite their core wounds, set boundaries without guilt, and come home to themselves.
What listeners experience:
- Anxiety drops when you have tools that actually work
- Nervous system learns to feel safe again
- Self-doubt quiets when you trust your inner wisdom
- Boundaries become possible without guilt
- You recognise yourself as worthy of love
"I went from staying silent in every situation to speaking up in meetings without apologising. My nervous system finally feels safe." — Sonia, 38
"I stopped people-pleasing and my entire life shifted. I'm sleeping deeply, my anxiety dropped, and I actually believe in myself now." — Mariam, 43
New episodes every Tuesday. Subscribe to The Billy Boss Show podcast.
The truth will set you free.
www.billyboss.com
The Billy Boss Show – Where Healing Builds Confidence
Latest Episodes
#105 Stop Body Shame: 3 Questions to Build a Healthy Body Mindset
One imperfect meal should not make you feel like you have failed your body.But for so many women, one choice outside the plan can trigger guilt, critical self-talk, and the pressure to start over again on Monday. What began as wanting t...
#104 Stuck in Self-Doubt? The #1 Reason You Can't Move Forward
You can see the life you want, then self-doubt talks you back into the life you already know.Maybe you know the relationship is draining you, the habit is hurting you, the boundary needs to be set, or the next step is waiting for you. B...
#103 Your Inner Child Is Running Your Life, Here's How to Reparent
You know that moment when someone's tone changes and your body goes on edge? Or when you worry about setting a boundary but feel sick with guilt? That's your inner child, the part of you that learned safety through survival patterns, still runn...
#102 You’re Not Dying From What Happened, You’re Dying From What You Keep Carrying
If you have been wondering how to stop carrying emotional pain, this episode will meet you with compassion, honesty, and care. Sometimes the deepest hurt is not only what happened, but what keeps living inside you afterwards: the shame, resentm...
#101 Are You in Survival Mode? How to Tell if You’re Coping or Truly Living
Survival mode can look like strength on the outside while feeling tired, tense, and unable to fully switch off on the inside. If you have been getting things done, showing up for everyone, and holding it all together, yet still feeling a...